THE 5-SECOND TRICK FOR HOW TO STAY COOL IN HOT WEATHER

Block out the windows in your house — especially people who get afternoon sun — having a blanket or simply a darker sheet during the day to keep the warmth out.Tepid showers may also help to cool your body temperature, saving equally dollars and Vitality. But Prof Tipton warns never to go too chilly: "The trick is to test and acquire the pore